Nutrition

• Sugar-Free
• Reduced calorie
• Reduced fat
• An excellent source of fiber – one muffin contains almost 100% of your daily fiber needs (24 g)
• An excellent source of calcium – one muffin contains almost 100% of your daily calcium needs (1000 mg)
• Contains no wheat, gluten, soy, trans-fats or partially hydrogenated oils, artificial

Individual muffin flavors (click on each flavor for ingredients)

Serving Size 2 oz	Lemon Poppy	Banana Walnut	Orange Pineapple
Calories	80 kcal	85 kcal	80 kcal
Protein	5 g	5 g	5 g
Total Carbs	14 g	14 g	14 g
Dietary Fiber	12 g	12 g	12 g
Sugar	0g	0 g	0 g
Total Fat*	5 g	6 g	5 g
Saturated Fat*	2 g	2 g	2 g
Cholesterol*	180 mg	180 mg	180 mg
Sodium	250 mg	250 mg	250 mg

NOTE: Bake mix has NO calories, protein, sugar, fat, saturated fat, cholesterol or sodium. Bake mix is 99% dietary fiber.

* The Fat and Cholesterol are from natural sources: eggs and a small amount of butter.